Why is sleep so important? Children and Healthy Sleep: The Importance of a Good Sleep Routine Better sleep holds a lot more power than we may think. The short-term effects are obvious, like the fact that we feel energetic and positive rather than lethargic and irritable the next day. The longer-term effects may be less [...]
Music Night at Ryton Social Club We're so pleased to announce the return of our charity Music Night at Ryton Social Club on Saturday 24th March. Exclusive Performance Tickets only £5 per person and this year we bring you entertainment from the North East's Number 1 Boy George Tribute 'Boy Geordie'. Performing live will be fantastic [...]
Lift Performance Evolution Local gym 'Lift Performance Evolution' completely smashed their fundraising target after they completed a 24 hour 'Prowler Push' event at their gym in December 2017. The team raised an amazing £2,176.23 for Heel & Toe Children's Charity, all of which will go towards providing vital therapy to children with cerebral palsy and [...]
New Events Just For You It's a Happy New Year from everyone at Heel & Toe Charity and to kick start 2018 we have put together a list of exciting new events for you all. From extreme, daring challenges like a Skywalk to an entertaining event at our Music Night, we are sure you will [...]
