Guest Blog – The Sleep Advisor

Why is sleep so important? Children and Healthy Sleep: The Importance of a Good Sleep Routine Better sleep holds a lot more power than we may think. The short-term effects are obvious, like the fact that we feel energetic and positive rather than lethargic and irritable the next day. The longer-term effects may be less [...]

2018-01-31T10:13:08+00:00

Music Night at Ryton

Music Night at Ryton Social Club We're so pleased to announce the return of our charity Music Night at Ryton Social Club on Saturday 24th March. Exclusive Performance Tickets only £5 per person and this year we bring you entertainment from the North East's Number 1 Boy George Tribute 'Boy Geordie'. Performing live will be fantastic [...]

2018-01-22T15:53:18+00:00

Local Gym Smash Target

Lift Performance Evolution Local gym 'Lift Performance Evolution' completely smashed their fundraising target after they completed a 24 hour 'Prowler Push' event at their gym in December 2017. The team raised an amazing £2,176.23 for Heel & Toe Children's Charity, all of which will go towards providing vital therapy to children with cerebral palsy and [...]

2018-01-16T11:49:45+00:00

New Year, New Events

New Events Just For You It's a Happy New Year from everyone at Heel & Toe Charity and to kick start 2018 we have put together a list of exciting new events for you all. From extreme, daring challenges like a Skywalk to an entertaining event at our Music Night, we are sure you will [...]

2018-01-22T14:40:47+00:00